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If your child is struggling with anxiety, meltdowns, school refusal, or the overwhelm that often comes with being neurodivergent, your first instinct is probably to find a child therapist. That instinct is loving — and it makes sense. But for many children, the most effective form of support doesn't begin with putting your child in a therapy chair. It begins with parent-focused therapy: a research-backed, neurodiversity-affirming, and far less intrusive way to help your child

When Therapy Is a Demand By Meghan Maynard, PhD (candidate), MA, Registered Psychotherapist You see your child struggling — with anxiety, with meltdowns, with the weight of a world that keeps asking things their nervous system can't give. Your first instinct is to find them help. Of course you start looking for a therapist. You want them to learn coping skills. You want them to process what they've been through. You want someone else in their corner. That instinct is loving.